Sporty Diva by Rosie Rose

Sporty Diva Mini Boot Camps at Chambers Bay in Tacoma

Sporty Diva Mini Boot Camp

September 4, 2010

9:00 to 11:00 a.m.

Chambers Bay in Tacoma (Central Meadow Entrance 62nd and Granview)

 

 

Attend one of these Mini Boot Camps by Sporty Diva and you will become inspired and motivated to begin your path to wellness!!! Chambers Bay is a scenic and hilly course that we will power walk and run our way through for 3.5 miles. Focus is placed on: warm up, core training, cardio, cool down and agility training.

I have designed my boot camps for people who are beginning a fitness program  OR who are returning to fitness.  Expect to have a great time and an excellent workout.

Please wear comfortable clothing and tennis shoes.  Don't forget your towel and water bottle.


Email Rose@sportydiva.com to register

 

 Interested in scheduling a private boot camp at your local park with your friends?  Give me a call or email me and I will send you the details.